Instructor Training
Workshops
Gain the knowledge and confidence to develop and deliver KIPARIS classes in any environment
Learn the technique, essence of the exercises, and proper biomechanics of movement to create safe and beneficial classes using the methodology aimed at increasing strength, flexibility, endurance, and dynamic stability. This is truly a program for everyone!
Foundation Course
The Foundation Course provides the basic education for instructors, enabling them to create safe, effective and diverse training programs that meet the needs and goals of each client. The course contains specially organized and selected segments that serve as a template for each session or class and create a balanced and complete method training. Participants are also introduced to the basic principles of the methodology
Professional development and continuing education
A series of programmed workshops are available, designed to support the foundational work learned in the foundation course. Classes focus on progression of exercises in technique, form, and movement efficiency. Masterclasses offer instructors pre-programmed workouts designed for a specific aspect of the method or for a specific target group. More concepts are explored, including the value of machine-based intervals, topic suggestions, and goal-specific training programs
Learn about Kiparis
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