Health equipment and accessories
Gain the knowledge and confidence to develop Kiparis lessons in any environment
Learn the technique, the essence of the exercises and the correct biomechanics of the movements, as well as how to effectively use the sharp Cypress to create safe exercises that focus on increasing strength, flexibility, endurance and dynamic stability. This is truly an app for everyone!
Foundation Course
The Foundation Course provides the basic education for instructors, enabling them to create safe, effective and diverse training programs that meet the needs and goals of each client. The course contains specially organized and curated segments that serve as a template for each class or session and create a balanced and complete class on the methodology.
Professional development and education
A series of programmed workshops are available, designed to support the foundational work learned in the foundation course. Classes focus on progression of exercises in technique, form, and movement efficiency. Masterclasses offer instructors pre-programmed workouts designed for a specific aspect of the method or for a specific target group. More concepts are explored, including the value of cardio-based intervals, topic suggestions, and goal-specific training programs
